Title: Ww-Exchanges-Arby
Categories: Ww
Yield: 1 Servings
| | | SANDWICHES & SUBS |
| 1 | | Regular Roast Beef- |
| | | 1 1/2FA, 2P, 2 1/4B |
| 1 | | Been'N Cheddar- |
| | | 2 1/2FA, 2P, 2 1/2B, 60C |
| 1 | | Junior Roast Beef- |
| | | 1FA, 1P, 1 1/2B |
| 1 | | Giant Roast Beef- |
| | | 2FA, 3P, 3B |
| 1 | | Super Roast Beef- |
| | | 3 1/2FA, 2P, 1/2V, 3B |
| 1 | | French Dip- |
| | | 1FA, 2P, 2 1/4B |
| 1 | | Chicken Breast Fillet- |
| | | 1FA, 1 1/2P, 3 1/4B |
| 1 | | Grilled Chicken Deluxe- |
| | | 2 1/2FA, 2P, 1/2V, 2 1/4B, |
| | | 20C |
| 1 | | Italian Sub-6 1/2 inch- |
| | | 5FA, 3P, 1/2V, 3B |
| 1 | | Roast Beef Sub- 6 1/2 inch- |
| | | 2 1/2FA, 3 1/2P, 1/2V, 3B |
| 1 | | Turkey Sub-6 1/2 inch- |
| | | 1FA, 3P (2 1/2Turkey, 1/2 |
| | | Hard cheese) 3B |
| 1 | | Light Roast Beef Deluxe- |
| | | 1 1/2P, 1/2V, 2B |
| 1 | | Light Roast Turkey Deluxe- |
| | | 1 1/2P, 1/2V, 2B |
| 1 | | Light Roast Chicken Deluxe- |
| | | 1 3/4P, 1/2V, 2B |
| | | SALADS & DRESSINGS |
| 1 | | Garden Salad- 2 1/2V |
| 1 | | Roast Chicken Salad- 1 1/2P |
| | | (chicken) 2 1/2V |
| 1 | | Side Salad w/o dressing- |
| | | 1V |
| 1 | tb | Blue Cheese Dressing-2 FA |
| 1 | tb | Buttermilk Ranch Dressing- |
| | | 2 FA |
| 1 | tb | Honey French Dressing- 2FA |
| 1 | tb | Thousand Island Dressing- |
| | | 2 FA |
| 1 | tb | Light Italian Dressing-5C |
| 1 | tb | Reduced Calorie Ranch |
| | | Dressing-15C |
| | | SIDE ORDERS |
| 1 | | French Fries, sm.-2FA, 2B |
| 1 | | Potato Cakes-2 pc order- |
| | | 2 1/2FA, 1 1/4B |
| 1 | | Curly Fries-Medium- |
| | | 3FA, 2 3/4B, |
| 1 | | Cheddar Fries-Medium- |
| | | 3FA, 2 3/4V, 60C |
| | | BREAKFAST |
| 1 | | Toastix- 5FA, 2 1/2B, 20C |
| 1 | | Maple syrup- 1 container- |
| | | 1 1/2 oz- 120C |
| 1 | | Cinnamon Nut Danish- |
| | | 2FA, 2B, 120C |
| 1 | | Blueberry Muffin- |
| | | 1FA, 2B, 40C |
| | | Shakes & Desserts |
| 1 | | Chocolate shake, small- |
| | | 1M, 360C |
| 1 | | Vanilla Shake, small- |
| | | 1M, 240C |
| 1 | | Jamocha Shake, small- |
| | | 1M, 280C |
| 1 | | Apple Turnover- |
| | | 4FA, 3/4B, 1/4F, 70C |
| 1 | | Cherry Turnover- |
| | | 4FA, 3/4B, 1/4F, 45C |
-- * OLX 1.52 * Wishful thinking will not make reality change. ~-- WM
v3.10/92-0662 * Origin: NWCS Online + 18 Nodes + 13 Gig + (503) 620-5910 +
(1:105/362.0)
===========================================================================
BBS: Ned's Opus Date: 02-23-94 (13:15) Number: 130 From: JOANNE DANZER
Refer#: NONE To: ALL Recvd: NO Subj: WW-Exchanges-Burger King Conf: (7)
Dieting